Things I've Learned From Yoga

First, your body is going to look and feel weird. Get used to it. You wouldn't think it possible to bend and contort in such a lewd and inhumane fashion, but you'd be wrong. Sometimes it's hard to move.

Second, it's impossible not to laugh the first time you do the happy baby pose. Sometimes it's hard to be serene.

And finally, it is very relaxing to breathe deeply. But as the unfortunate, middle-aged woman in my class learned, sphincter control is of the utmost importance.

Sometimes it's hard to breathe deeply.

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